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Alyson Hensel went from being chubby runner to a competitive figure bodybuilder.  Listen to her story as she went from eating the typical highly processed foods that usually go with long distant running to switching to weightlifing and getting incredibly low bodyfat.  
check her out on Instagram: @southshorefitmom or @heartfirstfitness

Contact Dr Greg at: Vibrantlifedc.com

Got a Whoop Strap yet?  Go to my link for a discount:
join.whoop.com/fitrx