Self-Care Daily with Rachel Brathen

What Would Happen If You Allowed Yourself a Week of Pleasure?


Listen Later

We talk about the idea of pleasure a lot, but usually we are focused on other things or we limit ourselves. Pleasure may not feel necessary. It may feel selfish. But this week on the show, we are going to go all in. We are going to do the things that make us feel good. We are going to indulge and put the idea of overdoing it aside. And we aren’t going to feel guilty about it! Tune in to begin a week of pleasure.


To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Self-Care Daily with Rachel BrathenBy Rachel Brathen

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

570 ratings


More shows like Self-Care Daily with Rachel Brathen

View all
ReWilding with Sabrina Lynn by Sabrina Lynn

ReWilding with Sabrina Lynn

340 Listeners

Almost 30 by Krista Williams & Lindsey Simcik

Almost 30

3,905 Listeners

The Melissa Ambrosini Show by Melissa Ambrosini

The Melissa Ambrosini Show

946 Listeners

From the Heart with Rachel Brathen by Rachel Brathen

From the Heart with Rachel Brathen

4,453 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,747 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,342 Listeners

Medicine Stories by Amber Magnolia Hill

Medicine Stories

1,261 Listeners

ACTIVATE by Mimi Bouchard

ACTIVATE

391 Listeners

Money, Mindset & Manifestation by Marley Rose Harris

Money, Mindset & Manifestation

557 Listeners

The Morning Ritual by Lilly Macfarlane

The Morning Ritual

449 Listeners

The Yoga Inspired Life by Shayla Quinn

The Yoga Inspired Life

480 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,092 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

449 Listeners

Morning Microdose by Almost 30

Morning Microdose

227 Listeners

The Kirsty Gallagher Podcast by Kirsty Gallagher

The Kirsty Gallagher Podcast

40 Listeners