On this episode of The Daily Dollop, we're chatting about the carnivore diet. Are you thinking about following it? Here are the key nutritional considerations that you need to think about before embarking on such an extreme diet.

Download the Ayla Health App.

Join the conversation over in the Ayla Health Community Group on Facebook.

Follow Ayla Health on Instagram

Follow Kate Freeman on Instagram

Ayla Health Website

Kate Freeman's Website 

References:

https://www.abc.net.au/listen/programs/sciencefriction/eating-meat-carnivore-diet-health-effects-and-science/104852588

https://rdcu.be/eegco

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8684475/#bib34

https://pubmed.ncbi.nlm.nih.gov/32833688/

Hosted on Acast. See acast.com/privacy for more information.