Ever wondered what your genes have to do with lipedema, inflammation, or even what type of exercise is ideal for you? In this episode, Ashley and RDN Bonnie Newlin decode Ashley’s DNA and reveal how these tiny markers can guide real-life choices. You can learn more from Bonnie by visiting her website www.cravenourishment.com and follow her on Instagram @cravenourishment_thelippyrd

**One correction to note: When Bonnie is discussing Omega 6, she refers to saturated fats. She meant to say polyunsaturated**

✨ Sponsor Love: This episode is brought to you by Marena Compression — designed for comfort, support, and confidence. Visit marena.com and use code LIPEDEMAMAMAS20 for 20% off your lipedema garments. 💛 Stay connected with your hosts, Shawn Bigby (@the_lipedema_mama) and Ashley Fisher (@the_lippy_lady), on Instagram — and get more education and support at lipedemacourses.com