We all have an inner critic who whispers mean and nasty things to us - things that we would never say to a friend. The technique of identifying, naming and even drawing our inner critic is a powerful way to help our patients (and ourselves) to feel better. 

www.tiipm.org

Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself is available here: www.copingcourageously.com

A free guide for physicians to help reclaim your joy at work and in life https://trainings.integrativepalliative.com/pl/2148540010

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