MAKE SURE YOU ARE SUBSCRIBED TO THIS PODCAST (changes coming!!) In today's throwback episode I'm sharing the 7 most common faulty thought patterns that keep you from creating what you want. Ready to change your life for real and for good? <a href= "https://kristenfinch.as.me/freeconsult">Apply to work with me 1:1.</a>

MAKE SURE YOU ARE SUBSCRIBED TO THIS PODCAST (changes coming!!) In today's throwback episode I'm sharing the 7 most common faulty thought patterns that keep you from creating what you want. Ready to change your life for real and for good? Apply to work with me 1:1.

MAKE SURE YOU ARE SUBSCRIBED TO THIS PODCAST (changes coming!!) In today's throwback episode I'm sharing the 7 most common faulty thought patterns that keep you from creating what you want. Ready to change your life for real and for good? <a href="https://kristenfinch.as.me/freeconsult" rel="noopener noreferrer">Apply to work with me 1:1.</a>

What's Keeping You From What You Want (Part 3: Change Your Life)

Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you're an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you'll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment—not anxiety.
So grab your coffee, take a breath, and let today be the day you get Calm AF.

Health & Fitness

Mental Health

Education

Self-Improvement

Calm AF is the podcast for high-achievers who are done living life on the verge of burnout. If you're an overthinker, people pleaser, perfectionist, or energy manager—this space is for you. Hosted by neuroplasticity expert, Kristen Finch, every episode helps you stop spiraling, start regulating, and finally feel like the calm, clear, powerful version of yourself you know is in there. Inside, you'll learn how to rewire your nervous system, shift old patterns, and lead your life from alignment—not anxiety. So grab your coffee, take a breath, and let today be the day you get Calm AF.

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What's Keeping You From What You Want (Part 3: Change Your Life)

What's Keeping You From What You Want (Part 3: Change Your Life)

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