The godfather of personal health and epigenetics is back with me today and the question we are unpacking is ‘What’s Killing You At Work?’

It begs the question around how often work cops the brunt of blame when other factors are pushing our buttons. It also reflects the often discussed and extremely valuable awareness around the idea that ‘your intention is not necessarily their experience’.

How do your work interactions actually feed your brain chemistry? Which outside factors are creating stress, uncertainty and sensitivity in the workplace? What is the cost of suppressing discomfort?

We shine a light on leadership, social nourishment, routines & schedules, love languages, sleep requirements and the nuances of our sympathetic and parasympathetic nervous systems.

This is another must-listen conversation!

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TIFFANEE COOK

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