<p class="" style="white-space:pre-wrap;">In this episode, Dr. Beau discusses current research looking at determining if motion control shoes vs. neutral shoes can help prevent injuries, best practices to picking the right shoe for you, and just a whole lot of knowledge bombs about running!</p>

In this episode, Dr. Beau discusses current research looking at determining if motion control shoes vs. neutral shoes can help prevent injuries, best practices to picking the right shoe for you, and just a whole lot of knowledge bombs about running!

<p>In this episode, Dr. Beau discusses current research looking at determining if motion control shoes vs. neutral shoes can help prevent injuries, best practices to picking the right shoe for you, and just a whole lot of knowledge bombs about running!</p>

What's the Best Running Shoe for You?

From the clinic to the wild—this is where health meets human performance.

Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience.

We bring you:
- Candid conversations with athletes, doctors, and thinkers
- Deep dives into injury rehab, functional medicine, and optimal performance
- Real-world insights from the treatment room and the trail
- Strategies to live stronger, think clearer, and move freer

Medicine

Health & Fitness

From the clinic to the wild—this is where health meets human performance. Hosted by Dr. Beau Beard and the team at The FARM: Functional Athletic Rehabilitation and Movement, this podcast explores the intersection of movement, medicine, and the modern human experience. We bring you: - Candid conversations with athletes, doctors, and thinkers - Deep dives into injury rehab, functional medicine, and optimal performance - Real-world insights from the treatment room and the trail - Strategies to live stronger, think clearer, and move freer

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What's the Best Running Shoe for You?

What's the Best Running Shoe for You?

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