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It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.
Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point.
Join The Heart Space here.
By Hollie Azzopardi5
22 ratings
It's time to finally breathe out, Soulies. This week we're coming up for air, and resetting our systems.
Be conscious of where stress has festered in the body over the eclipse portal, especially if you're feeling sensations of anxiety this week - sighing, shallow breathing, yawning more than usual. This week is time to reset, and the breath is calling us as the starting point.
Join The Heart Space here.

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