Today's podcast is a solo episode on the topic of friendships ending. Losing a friendship connection can be incredibly painful and hard to accept but it can happen to the best of us. This episode covers: 

• When, where and how to end a friendship 
• Doing your own self-work 
• Boundaries 
• When a friendship fades out 
• How to communicate 
• Triggers 
• Receiving a break up 
• Closure 
• Reasoning 
• Self-care 

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