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When Adult Trauma Unleashes Childhood WoundsTrauma isn't a breakdown, it's your body's normal response to abnormal experiences. Your nervous system is simply showing you where healing needs to happen.Adult trauma often unleashes childhood wounds that feel overwhelming and unmanageable. I've discovered powerful techniques to regulate these nervous system responses that traditional therapy missed.Anna Runkle, @CrappyChildhoodFairy , and I explore practical tools for nervous system regulation and relationship healing. You'll learn how to recognize dysregulation patterns and develop daily practices that create lasting change.
More from Anna Runkle:
More from Dr. Scott
Get my 5-day guide to reclaiming your time and energy despite mental health struggles.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
3 Unique ways to work with me
Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
My book: For When Everything is Burning
The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.
Use Code SCOTT20 for 20% of your order.
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
4.9
173173 ratings
When Adult Trauma Unleashes Childhood WoundsTrauma isn't a breakdown, it's your body's normal response to abnormal experiences. Your nervous system is simply showing you where healing needs to happen.Adult trauma often unleashes childhood wounds that feel overwhelming and unmanageable. I've discovered powerful techniques to regulate these nervous system responses that traditional therapy missed.Anna Runkle, @CrappyChildhoodFairy , and I explore practical tools for nervous system regulation and relationship healing. You'll learn how to recognize dysregulation patterns and develop daily practices that create lasting change.
More from Anna Runkle:
More from Dr. Scott
Get my 5-day guide to reclaiming your time and energy despite mental health struggles.
Get Practical tools for navigating life with depression and anxiety, delivered weekly.
3 Unique ways to work with me
Dramatically improve your sleep in 2 steps with my new Sleep Workbook.
My book: For When Everything is Burning
The caffeine-lite option for long-term boost in mood, cognition, motivation and stress management.
Use Code SCOTT20 for 20% of your order.
Connect with me on TikTok
Connect on Instagram
Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.
But I do care.
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