A cancer diagnosis can change and rock your whole world.

The biopsies, surgeries, treatments and resulting issues all take their toll mentally and emotionally.

If you or a loved one are going through this, how can you have the mental strength to cope and endure?

In the second part of this special series, join me, Dr Julie Osborn, as I take you through my personal journey with ovarian cancer and how my CBT tools helped me keep my sanity and emotional balance. You'll learn practical tools and tips for coping successfully with your own health journey.

Click to listen now!

• Visit us on Instagram at MyCBTPodcast
• Or on Facebook at Dr Julie Osborn
• Subscribe to the podcast at Apple Podcasts
• Email us at [email protected]
• Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!