Welcome back to another episode of the Level Up Latina Podcast. Today we hear from Fitness Instructor, Carolina Pan (@cfitness1984). She is a successful business owner and mother of 3. Fitness is her passion! Through her health journey and fitness career, she discovered how to successfully manage living life with type 1 diabetes.

We invited her today because we want our listeners to hear her story and how she manages her condition while maintaining a very active lifestyle. Her story will help inspire listeners to take better care of themselves by moving their bodies, focusing on nutrition, and finding "me time" in a world of obligations and distractions!