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When Is The Right Time To Defer From A Race?
Is there ever a right time to pull out of a race? Technically no, but there are times when it might be the best option. Join Dr. Lisa as she walks you through some a tough topic and how you know when it's time to pull back from training.
To join the Complete Runners Club, click here
To message Dr. Lisa on instagram, click here
For rehab programs, click here
View all episodes
By Dr. Lisa DPT
5
6767 ratings
Is there ever a right time to pull out of a race? Technically no, but there are times when it might be the best option. Join Dr. Lisa as she walks you through some a tough topic and how you know when it's time to pull back from training.
To join the Complete Runners Club, click here
To message Dr. Lisa on instagram, click here
For rehab programs, click here
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