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Gina Fontaine is an amazing human being who understands pain and feeling like a failure as a mom. She’s a personal trainer, wellness coach and the author of "You are a SuperMom, 5 Ways To Reclaim Your Super Power and Thrive As A Mom."

Today she’s here to share her vulnerable story as a single mom dealing with two kids who were struggling, how she felt like she’d failed as a mother and through the process of writing, she discovered that how she handled herself through these challenges was evidence of her superpower to thrive in the face of adversity.

 You are going to come out the other side of this episode feeling less alone and more inspired that whatever you’re going through you can find healing and hope. 

 What You Will Learn: 

• The Importance of Valuing Rest
• How we can all struggle with those critical, awful voices that feel like you've messed up your kids, "Where did I go wrong? What did I do?" And constantly questioning yourself, "Okay, is it not the right thing to do? Am I doing this right?" And there really is no perfect guidebook right for parenting
• How feeling can be healing. The importance of allowing the uncomfortable feelings to arise
• False beliefs we believe as Moms and what the truths you need to know that can bring healing and lead to a more centered, peaceful, and joy-filled life
• Remembering to love yourself well

 Mentioned In This Episode:

https://www.ginafontaine.com/

You are a SuperMom, 5 Ways To Reclaim Your Super Power and Thrive As A Mom

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Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen’s unique needs during these pivotal years.