Captain Ben Askins was a combat medic for 10 years before becoming a physician assistant. He still serves in the National Guard as an infantry battalion surgeon, having recently returned from a deployment to Europe. Today Ben Askins and Dr. Mike Stone explore strategies for maintaining personal wellness when things don't go according to plan.

In this episode, we'll be discussing the PACE system to plan your health practices and life. PACE planning includes planning for the primary, alternate, contingency, and emergency preparation to overcome life's obstacles.

Challenges are inevitable, but they can also be opportunities for growth. Join us for this episode to learn more about how to apply PACE planning in your day-to-day life to achieve greater success.