Plain and simple: Sexual activity should not hurt. With over 40% of women experiencing pain with sex (known as dyspareunia), this topic is an important one.

In this episode, we talk through what a diagnosis of dyspareunia includes, how we assess for this, what other things have to be ruled out, and how this affects far more than just your sex life. And to close, we’ll talk through the variety of treatment options available and what options are available to help sexual activity (whatever that looks like) feel pleasurable.  

We hope this episode helps you feel seen, supported, and empowered to seek any help you need.