Subscribe in a reader I had a butt dial last week that triggered me. It had been so long since I saw his name on my phone. I saw what it was only after I took a turn swirling into fear and made up scenarios in my mind. Here is how I coped with the […] The post When that trigger happens and sends you spinning down a rabbit hole appeared first on Narcissist Abuse Support.

When that trigger happens and sends you spinning down a rabbit hole

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can’t Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled.

Society & Culture

Medicine

Education

Personal Journals

Visit my website for coaching &amp; support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many aspects of a victim's journey. I began this Narcissist Abuse Support channel for my own personal journey of healing, sharing, exposing, teaching, and learning to be vulnerable; now I use it to help victims of abuse get educated on narcissistic abuse and acquire the tools to heal. My most recent book, Divorcing Your Narcissist: You Can’t Make This Shit Up, is available on Amazon and Barnes and Noble in paperback, Audible, and Kindle. It offers quick, enlightening glimpses into methods used to outlast your narcissists attempts to destroy you and how you can flourish after the dust has settled.

Share When that trigger happens and sends you spinning down a rabbit hole

Sign up to save your podcasts

When that trigger happens and sends you spinning down a rabbit hole

When that trigger happens and sends you spinning down a rabbit hole

More shows like Narcissist Abuse Support

Betrayal Trauma Recovery

The Daily

The Diary Of A CEO with Steven Bartlett

The Game EXPOSED: Narcissist & Narcissistic Abuse

The Divorce Survival Guide Podcast

The Gathering Room Podcast

LYSS

The Mel Robbins Podcast

Wiser Than Me with Julia Louis-Dreyfus

Breaking Free from Narcissistic Abuse

The Rising Beyond Podcast

Candace

Blink | Jake Haendel's Story

Bitch Is A Bad Word: A Domestic Violence Podcast on Healing and Empowerment