An aspect I rarely talk about when it comes to the SF Coaching Method is our work with men and while the vast majority of our work is with women, today's case study will hopefully resonate with anyone looking to optimize and thrive with their health.

I'll be taking you behind the curtain of one of our SF coaching method clients, what we were able to find that surprised even his cardiologist, what has shifted since we implemented new protocols, and how this applies to you!

Time Stamps:

(0:50) Honest Question About Your Health

(2:35) The Gap Between Awareness and Action

(3:30) Men's Health Case Study

(7:25) What You Love Costing You Recovery Time

(11:00) Detailed Health History

(11:50) Medical Team Collaboration

(16:20) Breaking Down His Labs

(24:20) What Has Shifted

(29:05) Bringing It Back To You

(31:28) Applying For The SF Coaching Method

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This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.