This week on Ask Kati Anything, Kati Morton, LMFT, answers your deeply vulnerable questions around eating disorder recovery, abandonment, and the grief of losing a therapist. If you’ve ever felt “too much,” stuck in self-sabotage, or rejected by the people who should’ve helped—you are not alone.

In this episode:

What to do when your therapist wants to cut back sessions but you're not ready

How to move forward when your parents knew you were struggling but stayed silent

Why ED behaviors change shape—and how to finally stop the cycle

How reparenting work can trigger relapse (and what to do instead)

Grieving the loss of a therapist you trusted

Why your body can’t accept the good things—and how to heal that trauma response

💬 Have a question for Kati? Submit it every Sunday on her YouTube Community Tab.

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