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When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.
Papers referenced-
Do Poles Save Energy in Uphill Walking?
Nicola’s website
Information on CTS coaching packages-
www.trainright.com
View all episodes
By Jason Koop
4.4
488488 ratings
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.
Papers referenced-
Do Poles Save Energy in Uphill Walking?
Nicola’s website
Information on CTS coaching packages-
www.trainright.com
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