In this deeply honest episode of Human(ing) Well, Amber Cabral pulls back the curtain and shares what it looks like to navigate a season where everything feels heavy, uncertain, and unfinished. From missing a podcast episode for the first time to facing a major book deadline with only a fraction completed, Amber opens up about burnout, frustration, and the pressure of trying to hold multiple identities at once.

This is not a polished “how-to” episode. It’s a real-time reflection on what it means to keep showing up when you don’t feel your best: professionally, creatively, and emotionally.

Amber shares lessons from:

This episode is a reminder that growth doesn’t always look like progress. Sometimes it looks like pausing, questioning, and being honest about where you are.

🛍️ Shop Amber’s Be A Good Human merch:
https://www.ambercabral.com/merch

💛 Pour In Birthday Submissions:
https://form.typeform.com/to/DhI5dOLx

📺 Apply for Job Hunt Georgia:
https://form.typeform.com/to/ZZ8NH16D

🎥 Watch Job Hunt Georgia Episodes:
https://weigelbroadcasting.com/community-programs/job-hunt-georgia

Amber’s substack | https://humaningwell.substack.com/

www.humaningwellpodcast.com/

Amber Cabral 

IG | @bamcabral

LinkedIn | @ambercabral

Facebook | @amber.cabral

X | @BamCabral 

Bluesky | @bamcabral.bsky.social

Watch Amber’s TED TALK here.

You can purchase Amber's books from the retailer of your choice here: https://www.ambercabral.com/books/

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