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Reading our food labels is all we have to go on sometimes! Before you purchase a food item, ask yourself: Is it worthy of my dollar? Is it worthy of my body? Learn how Adrianne decides if something is safe enough to eat.
More information at https://www.adriannehart.com or view the video version of this episode here: https://www.youtube.com/watch?v=Y1JqV225m_E&t=22s
Learn more about improving your own health and wellness and leaning into a mostly plant-based flexitarian lifestyle,
5
55 ratings
Reading our food labels is all we have to go on sometimes! Before you purchase a food item, ask yourself: Is it worthy of my dollar? Is it worthy of my body? Learn how Adrianne decides if something is safe enough to eat.
More information at https://www.adriannehart.com or view the video version of this episode here: https://www.youtube.com/watch?v=Y1JqV225m_E&t=22s
Learn more about improving your own health and wellness and leaning into a mostly plant-based flexitarian lifestyle,
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