In this episode of the Your Diabetes Insider podcast, we're diving headfirst into the world of diet trends—because let's face it, everyone's talking about what's going to get you looking your best for 2025. But when it comes to diabetes, the real question is: what's sustainable in the long term? Keto, carnivore, vegan, intermittent fasting—there's a ton of options, but not all of them are realistic for managing blood sugars over time. Tune in as we break down the pros and cons of these diets, and give you the inside scoop on how to choose a way of eating that works for you long-term—because the goal isn't just dropping pounds, it's keeping them off.

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