#227: Who are YOU when you're at your best? What types of people are you spending more time with? What does your physique look and feel like? What are you doing on a daily and weekly basis? How do people describe you?

This question is an overarching one that Emily explores every year and can serve as a very helpful guiding point when you realize you are not being your best. Consider what areas of your life you may need to shift or perhaps changing the types of people you are surrounded by.

On this episode, Emily shares her personal reflection on this question and how she's utilizing it to create a core focus during the summer months, something that may be worthwhile for you to try this season as well.

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