In this episode of Boys Interrupted, the boys engage in lively discussions about CrossFit workouts, their predictions, and scores. Hilarity ensues as they discuss 'punishments' for workout challenges, ranging from crazy spray tans to social media dares in public. They also touch on personal interests and recent favorite podcasts, including a deep dive into thought-provoking shows like 'Severance' and experiences with intense Black Mirror episodes. Join them for a mix of fitness talk, friendly banter, and lots of laughs!

00:00 Introduction and Banter

00:49 CrossFit Open Predictions

00:59 Debating the Greatest CrossFit Athlete

02:10 Workout Strategy and Analysis

05:06 Open Punishments and Challenges

07:03 Home Gym Tour and Contest

07:46 Live Contest and Barbell Giveaway

15:27 Discussing Workout Scores and Strategies

25:52 The Pressure of Competition

26:51 Late Night Gaming Plans

29:05 Rock Climbing and Workout Plans

31:53 Punishment Challenges Discussion

42:34 Podcast and TV Show Recommendations

51:49 Birthday Celebrations and Final Tips