This week, Galey’s in a beauty bind—her usual nail tech, who knows all her secrets, was booked, so she tried a new one and now her nails have never looked better! But that’s just the start as we explore the unbreakable bonds with your girlfriends. We’re talking about icks and yums (highs and lows) and everything in between! Galey shares a jaw-dropping story of betrayal that proves your first heartbreak often comes from a friend, not a guy. And Kendall runs down the essential rules of girl code. Plus we’re reading your friendship comments from @wholeheartedlypod on IG.  

Everyone deserves relationships free from domestic violence. If you or a loved one need support, call the National Domestic Violence Hotline at 800-799-SAFE (7233) for 24/7 assistance in English, Spanish, and over 200 languages. You're not alone.

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Galey has drawn a line in the sand and asked her man to sit while peeing because, let’s be honest, the splash back is no joke! Meanwhile, Kendall shares some exciting news about her new home, and you won’t believe who her celebrity home designer is!

Kendall discusses how watching women’s gymnastics at the Olympics has sparked her OCD, while Galey shares her own struggles with the disorder since 4th grade. Together, they explore how to turn perfectionism and competitiveness into strengths.Plus from @wholeheartedlypod on IG, they answer your questions on everything from setting boundaries and finding balance to whether it’s better to be respected or liked. Be the anti-hero—flawed, real, and unapologetically yourself.

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It’s the ghost of boyfriends past! Kendall and Galey are diving into all things relationships. They're spilling the tea on breakups that ended up being the best thing for them. Kendall introduces her mysterious "Shadowman" and the joy he brings her. In a full-circle moment, Galey reveals her journey to happiness, reflecting on past abusive relationships, why she stayed, and how those experiences helped shape who she is today. Plus, they’ve got some great first date questions to help you avoid future mismatches. Navigating love is hard, but we're all in it together.

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Ever wonder what happens when you spill a Wonka-sized bag of jelly beans on a plane? Galey shares her awkward and unforgettable story that you won't want to miss.
Then, they dive into a real talk about dealing with haters online. They discuss how those nasty comments can really affect people and share the ways they cope and stay positive.

Galey even clears up some crazy internet rumors, and Kendall offers some heartfelt tips on finding happiness and steering clear of those toxic social media comparisons.
Kendall and Galey are reading your amazing responses from their IG mental health check-in, so thank you for sharing your stories. And stick around for a sweet little surprise at the end!Tune in for some laughs, honest chats, and a whole lot of encouragement—perfect for anyone needing a little boost in their day!

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Every great friendship has an origin story, and this week, Kendall and Galey share theirs. In this vibrant episode of Wholeheartedly, Kendall and Galey go back to the early days where it all started: Kendall early in fitness and Galey in finance, living parallel lives and figuring out they have so much more in common. They reveal their breaking points and how their shared mental health struggles not only helped them relate to each other but also became powerful catalysts for their growth and empowerment.

With a sprinkle of self-diagnosed ADHD, this incredible conversation covers it all. They offer tips for conquering morning routines, dive into funny moments, reflect on their sometimes cringe-worthy old social media posts, and celebrate just how far they've come.

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Follow on Kendall @kendalltoole  and Galey @galeyalix on our personal pages.

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