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Ever wake up determined to tackle something important like my house declutter project, only to find yourself scrolling Instagram at 7PM with nothing done? In this video, I explain what's happening when your ADHD brain WANTS to do something but physically can't start.
I break down:
Remember: You're not lazy or broken! Your task avoidance isn't a character flaw—it's literally your prefrontal cortex lacking energy. Learn how to work WITH your ADHD brain instead of fighting it.
4.8
9797 ratings
Ever wake up determined to tackle something important like my house declutter project, only to find yourself scrolling Instagram at 7PM with nothing done? In this video, I explain what's happening when your ADHD brain WANTS to do something but physically can't start.
I break down:
Remember: You're not lazy or broken! Your task avoidance isn't a character flaw—it's literally your prefrontal cortex lacking energy. Learn how to work WITH your ADHD brain instead of fighting it.
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