After a quick break, Dave is back to talk about why it is so important for adults with ADHD to take time off. That can include taking paid time off from your job, long weekends, planning a vacation and how to make the most of a staycation.

Many adults with ADHD are not good at taking time off when they need it. If you are one of these people, check out what Dave has to say about being proactive in getting the time off that you need.

Want to learn more about Dave's coaching and mentorship programs? Go to www.overcomingdistractions.com.

Or, book a quick introductory call directly here. https://calendly.com/davidgreenwood1/15min