Social Anxiety Solutions - your journey to social confidence!

Why Blushing Feels So Awful (It’s Not What You Think)


Listen Later

In this episode... Why does blushing feel so humiliating? It’s not just the redness. It’s what you believe that redness means about you. I share a powerful insight from a live coaching session inside my Social Confidence Club. You’ll discover: • Why blushing is often linked to deeper emotional wounds • How self-judgment and non-acceptance make it worse • How to break the shame cycle and feel more at ease • What to focus on first if you want real relief (and it’s not “stopping the blush”) If you’ve ever blushed and then felt ashamed, judged, or humiliated, especially in front of family, coworkers, or groups, this episode is for you. 🎁 Want to take the next step? Get my free mini course, The 7 Secrets to Social Confidence: 👉 https://bit.ly/socialconfidencepodcast

Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect!

●     SUBSCRIBE to my YouTube channel

●     Facebook

●     Instagram

●     X

●     TikTok

●     LinkedIn

All the best on your journey to effortless social ease. 💪 Warm regards,Seb

...more
View all episodesView all episodes
Download on the App Store

Social Anxiety Solutions - your journey to social confidence!By Sebastiaan van der Schrier

  • 4.2
  • 4.2
  • 4.2
  • 4.2
  • 4.2

4.2

214 ratings


More shows like Social Anxiety Solutions - your journey to social confidence!

View all
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome by Trish Blackwell

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome

1,477 Listeners

The One You Feed by Eric Zimmer

The One You Feed

2,533 Listeners

Shrink For The Shy Guy by Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Shrink For The Shy Guy

578 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,180 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,557 Listeners

Untangle by Untangle

Untangle

830 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,472 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,582 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

605 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,466 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,971 Listeners

Social Anxiety Remedy by Parker Dunham

Social Anxiety Remedy

128 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,000 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,698 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,478 Listeners