The Wellness Scoop

Why Calories Don’t Count


Listen Later

Why calorie-counting simply doesn’t stack up, with Giles Yeo. We ask: are all calories equal; what’s the connection between calories and weight loss; and are foods with fewer calories automatically better for you? A debunk of every calorie myth, why we need a fundamental restructure of the food system and whether we really can be healthy at every size.

See acast.com/privacy for privacy and opt-out information.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Wellness ScoopBy The Wellness Scoop

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

1,237 ratings


More shows like The Wellness Scoop

View all
Age Better with Liz Earle by Liz Earle

Age Better with Liz Earle

263 Listeners

The Doctor's Kitchen Podcast by Dr Rupy Aujla

The Doctor's Kitchen Podcast

624 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

3,992 Listeners

Happy Place by Fearne Cotton

Happy Place

1,106 Listeners

The Motherkind Podcast by Zoe Blaskey

The Motherkind Podcast

120 Listeners

How To Fail With Elizabeth Day by Elizabeth Day and Sony Music Entertainment

How To Fail With Elizabeth Day

1,176 Listeners

The Dr Louise Newson Podcast by Dr Louise Newson

The Dr Louise Newson Podcast

260 Listeners

Postcards From Midlife by Lorraine Candy & Trish Halpin

Postcards From Midlife

125 Listeners

Just As Well, The Women's Health Podcast by Women's Health UK

Just As Well, The Women's Health Podcast

20 Listeners

The Mid•Point with Gabby Logan by Gabby Logan

The Mid•Point with Gabby Logan

190 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,178 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

593 Listeners

Ladies Who Launch by Rochelle Humes

Ladies Who Launch

54 Listeners

Rise with Roxie by Bauer Media

Rise with Roxie

88 Listeners