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Why CGM super user Gabe Mendoza upped his carb intake intentionally
The nutrition and fitness pro used his own body as an experiment–and was blown away by the results. Why carb timing matters.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/why-cgm-super-user-gabe-mendoza-upped-his-carb-intake-intentionally
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7474 ratings
The nutrition and fitness pro used his own body as an experiment–and was blown away by the results. Why carb timing matters.
Author: Jessica Migala
Link to article: https://www.levelshealth.com/blog/why-cgm-super-user-gabe-mendoza-upped-his-carb-intake-intentionally
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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