This week on the podcast we discuss a very important topic, with my buddy Nick Ruddock, and mental health counselor Rebecca Grady, who was recently on the podcast. We touch an ‘elephant on the room topic’ that I think so many people in gymnastics are realizing is a huge problem and needs addressing. Which is; coach to coach relationships, staff gossip, and drama, which can really bring the vibe down in a gym. We talk about where these things stem from, whether they're related to coaching ego, personal conflicts, or if your gym just isn’t the best fit for your own morals. We review all the things that we've experienced, what we've gone through and offer people constructive solutions on what to do because we know this is a huge problem a lot of gyms face.

 

We DISCUSS; Nick and Becca’s experiences with not-so-great coaching teams and coaching dynamics, and what they thought were the root causes for them were.

 

WHY empathy, communication, and the ability to deal with problems, not in front of the athletes or parents and not on social media is so important. 

 

Nick SHARES HIS IDEAS on philosophy differences and how to compromise when someone thinks differently with how you should coach skills and drills, but also how you should run a gym. 

 

Having the RIGHT mindset, you don’t know what you don’t know.

 

A MENTAL HEALTH PERSPECTIVE on how to have harder conversations? They sound great but the idea is terrifying for so many coaches.

 

STRESS RESEARCH; how social connections or bonds can either be the biggest source of stress for some or it can be the biggest buffer of stress to be protective and build resilience.

 

WHY being part of a team isn’t trying to make people like each other, it’s about making people respect each other. 

 

ALSO…

 

WHY when you’re trying to find a gym to fit into, it is not a case of how good you are, it's about how compatible you are.

We appreciate you listening!

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