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Welcome to Ep 16 and the girls are in a mood! Riley and Sophie start off the ep with their weekly highs and lows and then dive into the topic of comparisons. Whether you are comparing yourself financially, through your business, body image, or relationships (the list goes on!), it is an easy trap to fall into. It is important to note that comparisons do not serve you! Instead transfer the energy being put into comparing yourself into making a positive change for yourself. The girls also answer 3 questions sent in by their listeners from how to communicate to your partner about how certain things they say and do make you feel, how to say goodbye to a partner that gaslights you and doesn’t make time for you, and how to overcome binge eating. This week's ep finishes up with Sophie and Rileys weekly recommendations!
DRINK MORE WATER
IG | @drinkmorewater.podcast
Email | [email protected]
RILEY
IG | @rileyfitpt
YT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQ
SOPHIE
IG | @sophiejaynemiller
YT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q
Hit FOLLOW or SUBSCRIBE so you don’t miss out on a Drink More Water episode!
If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!
This podcast was brought to you by On Track Studio.
www.ontrackstudio.com.au
@on.track.studio
For advertising opportunities please email [email protected]
4.9
122122 ratings
Welcome to Ep 16 and the girls are in a mood! Riley and Sophie start off the ep with their weekly highs and lows and then dive into the topic of comparisons. Whether you are comparing yourself financially, through your business, body image, or relationships (the list goes on!), it is an easy trap to fall into. It is important to note that comparisons do not serve you! Instead transfer the energy being put into comparing yourself into making a positive change for yourself. The girls also answer 3 questions sent in by their listeners from how to communicate to your partner about how certain things they say and do make you feel, how to say goodbye to a partner that gaslights you and doesn’t make time for you, and how to overcome binge eating. This week's ep finishes up with Sophie and Rileys weekly recommendations!
DRINK MORE WATER
IG | @drinkmorewater.podcast
Email | [email protected]
RILEY
IG | @rileyfitpt
YT | https://www.youtube.com/channel/UCXg52c_Rzwyy7xIFIzEXDjQ
SOPHIE
IG | @sophiejaynemiller
YT | https://www.youtube.com/channel/UCXVVwb-CgnwYkhlfn9X4Z-Q
Hit FOLLOW or SUBSCRIBE so you don’t miss out on a Drink More Water episode!
If you like these episodes, leave us a review, tell your friends about us, or tag us on social media!
This podcast was brought to you by On Track Studio.
www.ontrackstudio.com.au
@on.track.studio
For advertising opportunities please email [email protected]
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