
Sign up to save your podcasts
Or


Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The truth about depression
• Where depression comes from
• The many causes of depression
• The check-engine analogy
• What to do about your depression
• Nutritional depression
Check out Justin on:
Website: https://www.elitelifenutrition.com/
YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
Tik Tok: https://www.tiktok.com/@elitelifenutrition
Instagram: https://www.instagram.com/elitelifenutritionofficial/
By Justin Stenstrom4.2
653653 ratings
Justin Stenstrom, health expert and founder of Elite Life Nutrition, joins our show in this special episode of the Elite Man Podcast! In today's episode Justin talks about why depression can be a great thing for you and why you must recognize when it shows up so you can be ready to utilize it.
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• The truth about depression
• Where depression comes from
• The many causes of depression
• The check-engine analogy
• What to do about your depression
• Nutritional depression
Check out Justin on:
Website: https://www.elitelifenutrition.com/
YouTube: https://www.youtube.com/channel/UCKVPwlz5LY2FyB9rXzzzRHw
Tik Tok: https://www.tiktok.com/@elitelifenutrition
Instagram: https://www.instagram.com/elitelifenutritionofficial/

10,519 Listeners

3,832 Listeners

14,277 Listeners

8,926 Listeners

13,566 Listeners

397 Listeners

21,208 Listeners

563 Listeners

6,368 Listeners

14,023 Listeners

8,568 Listeners

3,935 Listeners

1,340 Listeners

29,248 Listeners

2,005 Listeners