Ask Kati Anything

Why Do I Want People To Understand What I'm Really Feeling? | ep. 150


Listen Later

This week on licensed therapist Kati Morton's podcast, Kati dives into the reasons why we want others to understand our true emotions, even when they may not match our exterior. She also shares her thoughts on ending therapy, when it's the right time, and how to continue healing even when finances may be an issue. Kati also sheds light on the effects of emotional abuse and neglect on an individual's mental health, including PTSD and difficulties with intimacy. Additionally, she discusses dependent personality disorder and the challenges of speaking about traumatic experiences, as well as the ethical considerations for therapists working with both individuals and their families. Join Kati for this informative and compassionate discussion on mental health and self-care. 


Ask Kati Anything | Your mental health podcast, with Kati Morton, LMFT  

ep. 150 audience questions: 

1. Why do I so badly want people to understand what I'm "really" feeling, on the inside? To the outside world I appear confident, successful and organized. But on the inside I actually have super low self esteem, have severe anxiety...  

2. My current therapist means a lot to me, and we've been working together for more than a year. Our last session is coming up, and we're leaving on okay terms. I'm wondering what I can do to show her how I feel. Is it too corny to...  

3. Could complex ptsd from emotional abuse and neglect result in an absolute fear and aversion of sexual intimacy? The few times I’ve been in a relationship, I’ve felt so excruciatingly uncomfortable when guys...  

4. I notice myself “speaking in code” in therapy. I’m currently in trauma therapy dealing with CSA and SA and I think I tend to do this so I don’t have to say certain words out loud...  

5. I've been seeing my current therapist for a little over a year now, and things are going great and I feel like she "gets me" a lot more than my previous therapist. The problem is that I constantly feel like I'm lying to...  

6. Can you talk about Dependent Personality Disorder? I had never heard of this until my doctor (mental health and eating disorder specialist) diagnosed me with this. From what she told me, it sounds exactly...  

7. I've been following you for a while now and I found you very helpful! Before I start I wanted to tell you that I'm not English so I’m sorry for possible grammar mistakes. I wanted to ask you if it’s “normal” for a therapist...  

8. I have a question about how you would handle a situation as a therapist. If a spouse of some of your clients emailed you and told you about abuse that was to the point of getting a restraining order would you...


  • Kati's Books (in stores now) Traumatized   https://geni.us/Bfak0j   Are u ok?    http://bit.ly/2s0mULy
  • YouTube https://www.youtube.com/@katimorton & https://www.youtube.com/@OTDM
  • Amazon Suggestions https://www.amazon.com/shop/katimorton
  • Online Therapy  I do not currently offer online therapy.  My sponsor BetterHelp can connect you with a licensed, online counselor, please visit: https://betterhelp.com/kati
  • Patreon https://www.katimorton.com/kati-morton-patreon/
  • Business Contact   Linnea Toney  [email protected]

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Ask Kati AnythingBy Kati Morton, LMFT

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    400 ratings


    More shows like Ask Kati Anything

    View all
    Therapy Chat by Laura Reagan, LCSW-C

    Therapy Chat

    687 Listeners

    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,354 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,507 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

    838 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,536 Listeners

    Counselor Toolbox Podcast with DocSnipes by Dr. Dawn-Elise Snipes

    Counselor Toolbox Podcast with DocSnipes

    612 Listeners

    Where Should We Begin? with Esther Perel by Esther Perel Global Media

    Where Should We Begin? with Esther Perel

    14,938 Listeners

    The Healing Trauma Podcast by Monique Koven

    The Healing Trauma Podcast

    435 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    595 Listeners

    Dear Therapists with Lori Gottlieb and Guy Winch by iHeartPodcasts

    Dear Therapists with Lori Gottlieb and Guy Winch

    2,356 Listeners

    Trauma Rewired by Elisabeth Kristof & Jennifer Wallace

    Trauma Rewired

    366 Listeners

    Adult Child by Andrea Ashley

    Adult Child

    1,857 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,667 Listeners

    Reimagining Love with Dr. Alexandra Solomon by Dr. Alexandra Solomon

    Reimagining Love with Dr. Alexandra Solomon

    292 Listeners

    Jillian on Love by Jillian Turecki | Daylight Media

    Jillian on Love

    1,413 Listeners