// R E A D Y • S E T • R E S E T

This episode is all about different essential oil blends to help anxiety, lower blood sugar, and improve your sleep. Dr. Snyder also answers some of the questions I've had about essential oils for a long time.

Dr. Mariza Snyder is a functional practitioner, women's hormone expert, and the author of eight books: The newest book, The Essential Oils Menopause Solution, focuses on solutions for women in perimenopause and menopause and the #1 National Bestselling book, The Essential Oils Hormone Solution, focuses on balancing women's hormones naturally. Other bestselling books are The Smart Mom's Guide to Essential Oils and The DASH Diet Cookbook.

For the past twelve years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen, and many publications. Dr. Mariza is also the host of the top-rated Essentially You Podcast, (with over 3 million downloads) designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women's hormone tips, including recipes and remedies.

In this podcast, we cover:

• Aromatherapy: do essential oils really work?
• Your head-to-toe guide: where to use essential oils
• How you can use essential oils to help extend a fast
• Why lavender essential oils are one of the most popular
• Which essential oils will help you reduce anxiety, stress, and brain fog

// R E S O U R C E S M E N T I O N E D

• Gift: Top Hormone Supplement Bonus Guide
• Hormone Building Foods List
• Feel the impact of Organifi - use code PELZ for a discount on all products!
• Book: The Essential Oils Menopause Solution
• Continuous Glucose Monitor
• Non Toxic Essential Oils: Use code PELZ for 10% off

// M O R E O N D R. M A R I Z A S N Y D E R

• Dr. Mariza Podcast: Essentially You Podcast
• Dr. Mariza Facebook
• Dr. Mariza Instagram
• Dr. Mariza YouTube Channel
• Dr. Mariza on Pinterest

// F O L L O W

• Instagram | @dr.mindypelz & @theresetterpodcast
• Facebook | /drmindypelz & /theresetterpodcast
• Youtube | /drmindypelz

Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.