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Why fiber is essential to metabolic health
Fiber plays key roles in gut health and blood sugar. Here’s what fiber does for your body and why experts say you should be eating more of it.
Author: Kaitlin Sullivan
Reviewer: Dr. Molly Maloof
Link to article: https://www.levelshealth.com/blog/why-fiber-is-essential-to-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
View all episodes
By Levels
4.6
7575 ratings
Fiber plays key roles in gut health and blood sugar. Here’s what fiber does for your body and why experts say you should be eating more of it.
Author: Kaitlin Sullivan
Reviewer: Dr. Molly Maloof
Link to article: https://www.levelshealth.com/blog/why-fiber-is-essential-to-metabolic-health
Become a Levels Member – https://levels.link/insights
Learn about Metabolic Health – levelshealth.com/blog
Follow Levels on Social – @Levels on Instagram and Twitter
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