For years, I handled stress by shutting down, thinking I was protecting my family. But the truth is, hiding your emotions is the worst habit for dads—it creates distance, confusion, and unnecessary tension at home.

A simple lesson from my wife changed everything. Now, I make sure my loved ones know my mood isn't their fault, and it's made a huge difference in our home. I'll share how you can do the same, plus insights from my 19 years of fatherhood.

Become the best husband and leader you can: www.thedadedge.com/mastermind

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