Do you REALLY need to shed for the wedding? Learn why a pre-wedding diet might make your day worse. Today’s guest, Clarissa, discusses her past unhealthy relationship with food and how that led to her finding intuitive eating and having a memorable wedding day! We discuss <ul> <li>What has been most challenging about her intuitive eating journey</li> <li>What has been most rewarding about her intuitive eating journey</li> <li>What it was like for Clarissa to try on and purchase a dress</li> <li>How Clarissa finding intuitive eating positively impacted her wedding day</li> <li>How and why intuitive eating has improved Clarissa’s body image</li> <li>And so much more!</li> </ul> View full show notes <a href="https://colleenchristensennutrition.com/?p=15286" target= "_blank" rel="noopener">here</a>!

Do you REALLY need to shed for the wedding? Learn why a pre-wedding diet might make your day worse. Today’s guest, Clarissa, discusses her past unhealthy relationship with food and how that led to her finding intuitive eating and having a memorable wedding day! We discuss What has been most challenging about her intuitive eating journey What has been most rewarding about her intuitive eating journey What it was like for Clarissa to try on and purchase a dress How Clarissa finding intuitive eating positively impacted her wedding day How and why intuitive eating has improved Clarissa’s body image And so much more! View full show notes here!

Do you REALLY need to shed for the wedding? Learn why a pre-wedding diet might make your day worse. Today’s guest, Clarissa, discusses her past unhealthy relationship with food and how that led to her finding intuitive eating and having a memorable wedding day! We discuss <ul> <li>What has been most challenging about her intuitive eating journey</li> <li>What has been most rewarding about her intuitive eating journey</li> <li>What it was like for Clarissa to try on and purchase a dress</li> <li>How Clarissa finding intuitive eating positively impacted her wedding day</li> <li>How and why intuitive eating has improved Clarissa’s body image</li> <li>And so much more!</li> </ul> View full show notes <a href="https://colleenchristensennutrition.com/?p=15286" rel="noopener noreferrer">here</a>!

Why Intuitive Eaters Have Better Weddings [feat. Clarissa O'Sullivan]

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? 

Well, you're in the right place. 

The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom.

Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety.

Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need!

To find out more visit www.thesocieatymembership.com

Health & Fitness

Nutrition

Education

Self-Improvement

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already? Well, you're in the right place. The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom. Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety. Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you'll ever need! To find out more visit www.thesocieatymembership.com

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Why Intuitive Eaters Have Better Weddings [feat. Clarissa O'Sullivan]

Why Intuitive Eaters Have Better Weddings [feat. Clarissa O'Sullivan]

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