Everyone is annoying, the standards are on the floor and our girl is here to unpack it. This week, our host Kamie dives into the viral Bean Soup Theory, why bare-minimum effort is a love choice we’re no longer accepting and how to stay disciplined in the gym when motivation has left the group chat. She also talks about taking scary leaps of faith and why in 2026, it’s time to boss up and be your own blueprint. If you’re tired, trying and one bad twitter rant away from logging off forever, this one is for you.

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