
Sign up to save your podcasts
Or


Why slowing down and self care is so important to not only your mental and physical health but to your overall productivity and quality of life + 10 tips for things you can do to slow down.
Watch the podcast on YouTube - https://youtube.com/c/GeorgiaCarterOfficial
Follow the podcast on Instagram - https://instagram.com/inthesheetswithgc?igshid=YmMyMTA2M2Y=
Follow me on Instagram - https://instagram.com/georgiacarterofficial?igshid=YmMyMTA2M2Y=
Join my female Facebook community group - https://www.facebook.com/groups/668414900884623/
By Georgia Carter4.2
1515 ratings
Why slowing down and self care is so important to not only your mental and physical health but to your overall productivity and quality of life + 10 tips for things you can do to slow down.
Watch the podcast on YouTube - https://youtube.com/c/GeorgiaCarterOfficial
Follow the podcast on Instagram - https://instagram.com/inthesheetswithgc?igshid=YmMyMTA2M2Y=
Follow me on Instagram - https://instagram.com/georgiacarterofficial?igshid=YmMyMTA2M2Y=
Join my female Facebook community group - https://www.facebook.com/groups/668414900884623/

6,770 Listeners

316 Listeners

866 Listeners

3,022 Listeners

370,444 Listeners

633 Listeners

6 Listeners

305 Listeners

627 Listeners

256 Listeners

380 Listeners

338 Listeners

65 Listeners

155 Listeners

10 Listeners