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I am sitting down today with my client and friend Rachel Wood.  Rachel is a health and life coach who helps teach women how to manage their mental, physical, and emotional health while they achieve their dreams! 

Rachel and I discuss the secret sauce of why it's so important to love yourself and how that can positively affect your life, health, and achieving your dreams!


For more on Rachel visit www.realesthealth.com
Follow Rachel @realest_rach


For more on Brittney visit www.brittneyjonesceo.com
Follow Brittney @brittneyceo