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If you're in your 40s and gaining weight even though you're doing everything right — this video is for you. What's happening to your body is real, it's not your fault, and there's a specific reason everything you used to do isn't working the same way.

In this I cover:

- What perimenopause actually is (and when it starts)

- Why your body is storing fat differently now

- The 4 things perimenopause does that drive weight gain

- What stopped working — and why

- What actually works for fat loss in perimenopause

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