Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week

Why NOW is the perfect time to visible (even when you have Self-doubt)


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If visibility feels tender — like ‘I want to share, but oof, my nervous system!’ — this one’s for you. In this episode, I offer compassion-led approaches for being seen and practical ways to help you feel more comfortable: 

  • a compassionate reframe for the fear of judgment so you stop bracing and start belonging to yourself, 
  • practices that build real capacity (not performative grit), and 
  • a simple, steady approach to visibility that can come from the clients you already have.

We’ll also talk about curating who you let in, asking for support, and why forgiving yourself expands your capacity for being a bit more visible than the average bear. 

If you’ve been waiting for the algorithm to change, the perfect thing to say, or just to feel so ready to show up… this is how to go small, go kind, and go now. Press play and let’s make visibility feel safer, simpler, and more you.

Want deeper support? Apply for Ripen today.

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Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a weekBy Sas Petherick

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