Episode 145 of the Podcast is a conversation with about the common concerns women are facing when it comes to aches, changes and coping during Pregnancy. We also talk about the postpartum concerns, what to expect and why rehabilitation is required and bouncing back is not a thing to strive for. Shira, a womens health Physiotherapist with over 20 years of experience teaches us the need to know info. Sinead, the founder of SRC Health shares the ways the SRC range can support and provide relief to women at all stages, for different concerns from girdle pain during pregnancy to prolapse and incontinence. Shira and Sinead both stand by the SRC range which you can view here:https://srchealth.com The Discount Code SRCREST50% will save you 50% off the Restore Garment! Valid until the 14th Of April 2021Todays Episode is bought to you by ESMI SKIN MINERALS 🥰😍 http://bit.ly/2lZBDHYUse the code LOVEKYLIE to save 15% off the range for 48 hours only!!! Give yourself and your skin a break xx

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