In this episode of Notice That, Bridger and Jen continue the Back to Basics series by exploring the ever-expanding landscape of EMDR protocols. Why are there so many? Do we really need a new protocol for every presentation, or are there deeper themes that connect them all?

We discuss:

• The difference between the standard 8-phase protocol and the many specialized variations
• Common themes across protocols, such as the three-pronged approach (past, present, future), dual attention, and externalization
• How to discern when to use a specialized protocol and when to trust your clinical creativity within the standard framework
• Why case conceptualization is more powerful than memorizing endless techniques

Whether you’re new to EMDR or a seasoned clinician, this episode will help you feel less overwhelmed by the “protocol overload” and more confident in your ability to adapt EMDR to your clients’ unique needs.

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