Transform My Dance Studio – The Podcast For Dance Studio Owners

Why Studio Owners Burn Out (And How to Reclaim Your Life)


Listen Later

Are you running your studio… or is your studio running you?

For many dance studio owners, the business becomes more than a job. It becomes identity, purpose, and sometimes pressure that's impossible to escape. When every challenge feels personal and every decision feels heavy, it can be difficult to lead with clarity and confidence.

In this powerful conversation, Olivia Mode-Cater sits down with entrepreneur, author, and mindset coach Cara Moeller Poppitt to explore the internal shifts studio owners must make in order to grow their business without losing themselves in the process.

Drawing from decades of experience as both a dancer and entrepreneur, Cara shares insights on leadership, perfectionism, people-pleasing, and the emotional patterns that often show up in business ownership. Together, they unpack how studio owners can reclaim their power as CEOs, make difficult decisions with clarity, and create the space necessary for their studios, — and their lives, to thrive.

This episode challenges studio owners to look deeper: not just at their systems or strategies, but at the beliefs and habits shaping how they lead.

If you've ever felt overwhelmed by the weight of running your studio, struggled with letting go of control, or wondered how to grow without burning out, this conversation will shift the way you think about leadership, success, and the role your business plays in your life.

What You'll Learn

  • Why many studio owners attach their identity to their business

  • The hidden cost of people-pleasing in leadership

  • How perfectionism can hold studio owners back

  • The mindset shift from studio owner to CEO

  • Why successful entrepreneurs regularly pivot and realign

  • How your business can reveal personal growth opportunities

  • The importance of creating space for clarity and better decisions

  • Why delegating and letting go is critical for growth

  • How to make hard decisions while protecting your studio culture

  • The leadership habit that helps entrepreneurs stay aligned and energized

Cara Moeller Poppitt is an entrepreneur, author, and leadership coach who helps professionals create bold transformation in their businesses and lives. A former dancer and choreographer with over 20 years of experience, she blends mindset coaching, business strategy, and creativity to help leaders unlock their full potential. Cara is the founder of two award-winning companies, host of the Big Freakin' Change Podcast, and the bestselling author of Big Freakin' Change.

https://caramoellerpoppitt.com/

Join our growing community of people just like you inside our free Facebook group. Click here to join!

Watch our video episodes and subscribe on YouTube here.

Follow The Dance Studio Owners Association:

Instagram: @dancestudioownersassociation | TikTok: @dsoaofficial | Facebook: @dancestudioownersassociation

Follow Olivia Mode-Cater:

Instagram: @olivia.modecater | TikTok: @olivia.modecater

...more
View all episodesView all episodes
Download on the App Store

Transform My Dance Studio – The Podcast For Dance Studio OwnersBy Dance Studio Owners Association

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

70 ratings


More shows like Transform My Dance Studio – The Podcast For Dance Studio Owners

View all
The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,593 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,573 Listeners

Rhee Gold's DanceLife by Rhee Gold in association with Roar Success

Rhee Gold's DanceLife

91 Listeners

Dance Studio 411 by Dance Studio Owner

Dance Studio 411

25 Listeners

Make Dance Fun by Becca Moore and Dani Rosenberg

Make Dance Fun

76 Listeners

How to Run a Successful Business (and still have a life!) by Stacey Morgan in association with Roar Success

How to Run a Successful Business (and still have a life!)

10 Listeners

Dance Principals United: Dance Studio Growth & Marketing Podcast by Amanda Barr & Rebecca Liu-Brennan: Dance Studio Coaches & Growth Experts

Dance Principals United: Dance Studio Growth & Marketing Podcast

0 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,306 Listeners

Dance Studio Scaled: Innovative Marketing|Retention|Biz Growth Strategies for Dance Studio Owners by Jen Dalton

Dance Studio Scaled: Innovative Marketing|Retention|Biz Growth Strategies for Dance Studio Owners

3 Listeners

The Ultimate Dance Business Podcast by The Ultimate Dance Business Podcast

The Ultimate Dance Business Podcast

6 Listeners

Dance Studio Owner Life Coaching by Ginger Haithcox

Dance Studio Owner Life Coaching

10 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

651 Listeners

Dance Studio Advertising | The Podcast by Bryce Conlan & Kristian Altuve

Dance Studio Advertising | The Podcast

2 Listeners

Your Studio Podcast | Strategies for Studio Owners by Chantelle Bruinsma & Michelle Hunter | Studio Business Experts

Your Studio Podcast | Strategies for Studio Owners

6 Listeners

Studio Savvy: Insider Insights for Dance Studio Owners by Meagan and Colleen | Resourceful Dance

Studio Savvy: Insider Insights for Dance Studio Owners

6 Listeners