Rethinking Wellness

Why the Gut-Health Trend Is Mostly Empty Hype with Timothy Caulfield


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Author and science communicator Timothy Caulfield joins us to discuss why gut hype has become so widespread, the gulf between the claims and the science, how mainstream media reporting and social media have helped create hype about gut health, the role of scientist-influencers, how to tell if you’re in the presence of gut hype vs. more accurate reporting about the gut microbiome, and more. 

Timothy Caulfield is an author and professor at the Faculty of Law and School of Public Health, University of Alberta. He has won numerous academic, science communication, and writing awards, and is a Member of the Order Canada and a Fellow of both the Royal Society of Canada and the Canadian Academy of Health Sciences. He contributes frequently to the popular press and is the author of two national bestsellers: The Cure for Everything: Untangling the Twisted Messages about Health, Fitness and Happiness (Penguin 2012) and Is Gwyneth Paltrow Wrong About Everything?: When Celebrity Culture and Science Clash (Penguin 2015). His most recent book is Relax, Dammit!: A User’s Guide to the Age of Anxiety (Penguin Random House, 2020). Caulfield is also the co-founder of the science engagement initiative #ScienceUpFirst and was the host and co-producer of the award-winning documentary TV show, A User’s Guide to Cheating Death, which has been shown in over 60 countries, including streaming on Netflix in North America. Find him at the University of Alberta, and on social media @CaulfieldTim.

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Rethinking WellnessBy Christy Harrison, MPH, RD, CEDS

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