Overcoming Distractions-Thriving with ADHD, ADD

Why Vision and Values Matter for The Busy Professional with ADHD


Listen Later

When you're driven, capable, and juggling a demanding career or business with Adult ADHD, it's easy to stay in constant motion, but still feel off, overwhelmed, or stuck in ADHD survival mode.

And it may just be because you're not operating with your values and vision in mind.

In this episode, Dave explores how clarifying your personal values and creating a values-driven vision of success can help you feel more fulfilled, productive, and in control, without relying on rigid systems and flirting with burnout.

This episode is especially for ADHD brains that crave meaning, flexibility, and momentum, when it may be lacking.

  • Why vision and values matter more for professionals and entrepreneurs with ADHD
  • How chasing urgency and external expectations leads to busyness without fulfillment
  • How to clarify personal and professional values in a way that actually feels usable
  • Redefining what "fulfilled," "productive," and "in control" really mean for an ADHD brain
  • Why productivity isn't about doing more, but doing what matters with less friction.
  • Aligning short- and long-term goals with your values instead of constant pressure
  • Simple reflections to help you evaluate whether your goals support the life you want, or just keep you busy.

**Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min

...more
View all episodesView all episodes
Download on the App Store

Overcoming Distractions-Thriving with ADHD, ADDBy David A Greenwood

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

114 ratings


More shows like Overcoming Distractions-Thriving with ADHD, ADD

View all
ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,350 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

919 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

446 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

110 Listeners

The Adulting With ADHD Podcast by Sarah Snyder

The Adulting With ADHD Podcast

94 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

53 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,897 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

718 Listeners

Women & ADHD by Katy Weber

Women & ADHD

629 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

167 Listeners

The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

The ADHD Adults Podcast

46 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

166 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

97 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

78 Listeners

Hyperfocus with Rae Jacobson by Rae Jacobson, Understood.org

Hyperfocus with Rae Jacobson

24 Listeners